The at-home spin bike concept combines the best of both worlds: The high-intensity cycling workout you know and love with the comfort and convenience of your own space. Whether you're more likely to tune in live or catch an on-demand class for an impromptu midnight workout, the subscription streaming option that comes with most bikes means you can spin at home without sacrificing the motivating, competitive atmosphere of a group class.
from Apartment Therapy | Saving the world, one room at a time http://bit.ly/2swK8K1
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