Wednesday, January 16, 2019

At-Home Workouts That Don’t Require One Piece of Equipment

When everyone is heading to the gym this January, you might want to avoid the crowds by kick-starting your workout routine at home. I love group fitness classes—particularly cycling and dance classes—but the New Year masses can turn me off. I think it's great that people are making steps to get healthier, and I hope their fitness resolutions stick; but I find that as a regular gym goer, this time of year can be a bit annoying.

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from Apartment Therapy | Saving the world, one room at a time http://bit.ly/2DSeZV3

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