With a new year comes new goals and fresh motivation to pursue all things health and wellness. Whether you're trying a new home workout (cycling bikes, anyone?) or kissing that mid-day slump goodbye by focusing on a new form of nutrition, now is an opportune time to renew your focus on what it means to be and feel well. But with no shortage of (sometimes schticky and expensive) wellness trends inundating us from all angles, it can be difficult to determine what might be worth trying.
from Apartment Therapy | Saving the world, one room at a time http://bit.ly/2HnNQQx
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