Lists help us get things out of our heads, and for that alone they're useful. If you're ever feeling overwhelmed and scattered, practicing a "brain dump" of all your swirling thoughts will help restore order and clarity to your addled mind.
And while there's potency in the act of making a list itself, putting purpose behind the list can make it even more powerful. For instance, combining list-making with your desire to save money in the new year can bring about some welcome and majorly massive financial results.
from Apartment Therapy | Saving the world, one room at a time http://bit.ly/2FD87PC
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