How They Do It: Secrets of People Who Are Always Full of Energy

You know who I'm talking about. The people who show up at the office bright-eyed and bushy-tailed, every day, like clockwork. They're the ones eating the kind of food you made New Year's resolutions about. The ones who never fail to get their workouts in. The ones who stock their calendar planning events and have all the fun. In other words, they're the people with enviable amounts of energy — enough, it sometimes seems, to power whole neighborhoods. Full disclosure: I am not one of those people. But here are seven things they all have in common.

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from Apartment Therapy | Saving the world, one room at a time http://ift.tt/2dcOagW