As summer slips into autumn, the return of the hectic schedule is inevitable: taxiing the kids (or yourself) to and from school and sports, working longer hours, squeezing in grocery runs for weeknight dinners. But as fall gets going, don't forget to make some me-time.
To help you remember, we developed this simple Mindful Moments Wall that uses Command™ Strips, Clips, and Hooks to help keep you at the center of your scheduling. It's attractive enough to keep in plain sight while still a helpful daily tool. You can download and print some mantras we came up with to help you stay centered, clear and calm — if even for only a moment — or come up with your own.
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from Apartment Therapy | Saving the world, one room at a time http://ift.tt/2d9u62e
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