Tuesday, January 30, 2018

Binge Watching May Be Ruining Your Sleep, According to Science

Hey, pals. It pains me to break it to you, but I've got some bad news about our new national pastime: binge watching. Yes, it is still more enjoyable than most of the plans you could possibly make during winter, but it—like so many of the other simple joys that make life worth living—can be hazardous to your health if not employed with a certain amount of moderation.

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from Apartment Therapy | Saving the world, one room at a time http://ift.tt/2Gx7jtk

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