Wednesday, January 18, 2017

How I’m Feeling After Two Weeks of Daily Meditation — Real-Life Resolutions

Jessica Estrada is one of six people tracking their resolutions with Apartment Therapy in real time. You can read her first installment here.

My main intention for these past two weeks was simple: Try to have one mindful moment every single day, flirting with different types of mediations to see what feels right. Heading into the challenge I decided I was going to keep it fun and easy, and I'm happy to say that's exactly what it has been.

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from Apartment Therapy | Saving the world, one room at a time http://ift.tt/2iRW3hn

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