Friday, August 26, 2016

5 Things That Happen When You Stop Exercising to Lose Weight

(Image credit: Syda Productions/Shutterstock)

You probably wouldn't know it by looking at me, but I work out all the time. Pilates classes four times a week, weightlifting another four times, and running or boxing on other days. I must be ripped with a huge following on Instagram, right? Nope. Not even close. I do have plenty of muscle, but I'm not what many think of when it comes to fit. And I'm totally fine with that.

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