As if getting out of bed in the morning wasn't hard enough, we always seem to be bombarded with all sorts of distractions whenever we first wake up. And while some of our morning routines are filled with healthy rituals to help jumpstart our days (10-minute meditation, anyone?), many of us also practice AM habits that aren't so beneficial.
from Apartment Therapy | Saving the world, one room at a time https://ift.tt/2Hbl1Fa
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