Maybe I'm being a curmudgeon here, but the current cultural pressure to be happy and mindful and Mindfully Happy all. the time. —it's too much. It seems like feeling any other way is culturally unacceptable, something to feel guilty about. Yet we're emotional beings and life can be tough. Feeling sad, crabby, or even (gasp) angry is OK sometimes! No, it's more than OK, it's necessary. Right? So let's, you know, allow ourselves to lean into the crabbiness.
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from Apartment Therapy | Saving the world, one room at a time http://ift.tt/2dvohJ1
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