Monday, January 4, 2016

The Science-Backed Simple Trick for Being Happier on Weekday Evenings

Whether you work at home or at an office (or at somewhere other than home), there's an issue that threatens many of us: It can be really tough to mentally leave your day job at work so you can relax and enjoy your time when you get back home. If you relate to this specific type of work/life balance struggle, you might find relief in this simple trick that doesn't involve anything more than a pencil and paper.

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from Apartment Therapy | Saving the world, one room at a time http://ift.tt/1Z1jjo9

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