Tuesday, December 5, 2017

Craft Your Way to Calm: How Pottery and Painting Are Helping People Relieve Stress

It has been a year, so if you find yourself looking for new ways to relax, you're not alone. Crafting has become a new form of stress relief for many people looking for a way to soothe their anxious souls. While crafting itself is nothing new, it's use as a therapeutic activity is on the rise. Like adult coloring books before them, pottery, crochet and painting have become new go-tos for stressed out folks looking for new ways to wind down.

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from Apartment Therapy | Saving the world, one room at a time http://ift.tt/2AsISgk

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