Long summer days spent out in the sun really do a number on you — leaving your body drained, dehydrated, maybe a little sunburnt, and dare I say cranky? Stay irritated too long and you'll wind up tossing and turning, instead of sleeping soundly, at night. Here's how to revive yourself and reclaim your rest.
from Apartment Therapy | Saving the world, one room at a time http://ift.tt/29o9HWK
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