Tuesday, January 12, 2016

No Excuses: No-Equipment-Needed Workouts for Small Spaces

Though a gym membership is totally worth it for your health — sometimes for budget or time limitations you've got to try to figure out a way to workout at home (especially if you live in a location where the weather isn't always inviting). If you live in a small space you can get a good workout in. Try these ideas for working up a sweat and toning up in even tiny homes.

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from Apartment Therapy | Saving the world, one room at a time http://ift.tt/1nfxBWF

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