Monday, July 11, 2016

5 Surprising Things That Are Holding You Back from Working Out Every Day

(Image credit: Maridav/Shutterstock)

Ask anyone who frequents the gym in January: It's really easy to stay on track with your fitness plan... at the start. The hard part is sticking to your workout regimen day after day after day.

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from Apartment Therapy | Saving the world, one room at a time http://ift.tt/29yDGan

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